There’s lots of conflicting information out there about whether piercings can help with headaches and other bodily pain. I’ve had a lot of piercings done, and I can say there’s definitely something to the idea—but how much and how effective it is, that’s different from person to person. Acupuncture is an ancient medical practice using pressure points to treat various problems across the body. The ear, with over 300 acupressure points, definitely affects the rest of the body when the right pressure is applied. When you pierce the area, it gets stimulated all day with a tiny bit of pressure depending on your earring.
Well, that depends on what you feel you’d like to experiment with. There are those who believe you can relieve many forms of pain, such as menstrual cramps, by piercing the corresponding area on the ear—in this case, the rook. Or there are those who believe insomnia can be helped with piercing the upper ear, such as with a helix piercing. Here is a list of what I’ve learned:
This pressure point is often used to release anxiety. Since the stress of daily life that is a common cause of migraines, there may be a benefit in this pressure point towards lowering how anxious one feels.
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Acupuncturists say putting pressure on this tiny area can help control sugar cravings. Lowering one’s appetite, especially when stress-eating, can definitely play a role in trying to lose weight.
When getting acupuncture, this area is commonly used for people who are constantly feeling tense. The muscle relaxing affects can help you de-stress and lower the tight tension caused by daily pressures.
Some acupuncturists have said that focusing on this portion of the ear can fix the flow of energy associated with stress. As a woman, I feel the regular pain of menstrual cramps is somewhat lessened when I get the right pressure points activated on my body. Perhaps this will also work for you!
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Do you have problems sleeping? Some acupuncturists say that this area will help cure this. By applying the right amount of pressure, it may help you calm your nerves and relax when going to bed.
There are those who claim that they felt better after getting this area pierced. I can personally say I always feel happier and more confident whenever I get a new piercing—perhaps this is the pressure point that will work for you?
I get hayfever in the summer, so I have sympathy for anyone who also suffers allergies every year. Some acupuncturists say that the top of the ear can help lessen the allergic reaction. Do you suffer from the constant sneezing when the seasons change? Maybe this is the area to look into.
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Everyone is different, however, and this would be something you’d have to try for yourself and see. Never be afraid to experiment!A white circle with a black border surrounding a chevron pointing up. It indicates 'click here to go back to the top of the page.'
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What Is A Rook Piercing? Maybe Your Next Choice!
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A rook piercing is a type of ear piercing that goes through the uppermost cartilage fold that lies between your ear canal and the top rim of your ear.
The rook piercing is one of the most painful ear piercings because it passes through a double layer of cartilage — this means it may take extra long to heal too.
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Since a rook piercing is more involved compared to your typical lobe or helix piercing, there are some key facts you should know before getting the procedure.
There are a few important steps you should follow to make sure your rook piercing heals well and doesn't develop any complications like infection.
The most difficult, but most important part of healing any piercing is leaving it alone! McGaffney says. Touching, twisting, and picking at a new piercing can lead to complications like infection, says McGaffney.
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It's also important to follow a cleaning routine about three times per day for the first six months after getting your rook piercing. To clean your rook piercing. Fox recommends following these steps:
Quick tip: Try to avoid loose fiber products such as Q-tips, cotton balls, cotton rounds, etc., Fox says. These can leave behind excess fibers that can disrupt the healing process.
It's important to avoid sleeping on the piercing for the first four to six months. Travel pillows are helpful for keeping the pressure of your head off the piercing, McGaffney says.
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You should also be careful to keep the piercing clean — pillowcases should be changed regularly and wet hair should be dried or tied up before bed, McGaffney says.
Once your piercing is fully healed, you can change out the jewelry. Changing a rook piercing can be very tricky, even if it's fully healed, and should be done by a professional, Fox says.
Certain types of jewelry can put you at greater risk of injuring a piercing. Dangly jewelry or snug fitted rings should be avoided. We recommend waiting a year for this type of jewelry, Fox says.
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Once these symptoms fade, you may develop some itching and the piercing may secrete a whitish–yellow fluid that forms a crust on the piercing. This is normal and a sign of healing, but you should resist the urge to scratch it, as this can interfere with healing or increase your risk of infection.
If you see any of these symptoms, call your piercer or see a doctor as soon as possible. Leaving an infected rook piercing untreated could lead to an larger abscess filled with pus or a systemic infection, in which the infection spreads throughout your body]
Rook piercings are a type of cartilage piercing that can take a long time to fully heal. Taking proper care of your piercing can help the healing process and prevent complications like infection.
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As with any piercing, people should look for a professional, knowledgeable, and skillful piercer, Fox says. The APP member locator can help connect you with qualified professional piercers — you can find someone in your area on their website.
Madeline Kennedy is a health writer for covering a wide range of topics including reproductive and sexual health, mental health, nutrition, and infectious disease. Before joining , Madeline worked as a health news writer for Reuters, and a domestic violence therapist. She has a master's degree in social work from UPenn and is interested in the intersection of health and social justice.The rook is the “anti-helix perforation, ” also known as the cartilage ridge between your outer and inner ear above your tragus. This thin ridge of cartilage isn’t ordinarily visible, but it can become the center of attention at your ear party with the appropriate diamonds. Most pierce practitioners would implant a curved barbell into a fresh rook piercing; however, you can become creative after healing (6 – 18 months). Given the narrowness of the rook, you should wear delicate, fragile jewelry – yet the best things come in little packages!
While this piercing is typically performed with a curved barbell for initial healing, Rook Earrings can also be worn in the piercing. Healing time for ear cartilage piercings is six months or longer, like with other piercings. While many people desire matching piercings in each ear, it is strongly advised that you only pierce one ear at a time. You need one ear to sleep on, use the phone, and so on, and getting cartilage pierced in both ears at the same time can be pretty challenging to heal.
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This, like any other piercing, is dependent on how well you follow your aftercare instructions and your overall health. Aftercare should be done as directed by your piercer until the piercing is completely healed. Two to three times a day, gently wash the region with soap and water. If there are any signs of infection, a topical antibiotic should be applied very away.
In addition to studying your piercing, visit the piercing parlor and always read the reviews. We’d even advocate visiting them to see how they clean; don’t hesitate to ask questions!
To guarantee an appropriate fit, you need to consider the structure of the ear. A well-fitting piece of jewelry is similar to clothes that have been custom-made for your body. And, because pierced jewelry is worn
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