A daith piercing is located in the innermost fold of your ear. Some people believe that this piercing can help ease anxiety-related migraines and other symptoms.
Read on to learn more about how the piercing is said to work, possible side effects, and what comes next if you’re ready to get pierced.
These pressure points target the vagus nerve. This is the longest of the 10 nerves extending from the bottom of your brain into the rest of your body.
On Pins And Needles”
Some health conditions, like depression and epilepsy, have been proven to respond to vagus nerve stimulation. Research to see if stimulating this nerve can treat other conditions is ongoing.
So far, any information we have about using a daith piercing to treat anxiety is anecdotal. There haven’t been any clinical trials or exploratory studies on this piercing and its purported effects.
But a clinical case can be made for using acupuncture to treat anxiety and migraines. Several studies have concluded that acupuncture is a “promising” treatment for panic attacks.
The Migraine Cure
Although a panic attack is different from an anxiety attack, many of the symptoms are the same. This includes migraines and other headaches, chest pain, and nausea.
There’s also a tentative connection between acupuncture and piercings. Daith piercings sit at roughly the same position as a pressure point that acupuncturists target to treat migraines. This piercing theoretically provides the same benefits.
At least one expert at the Cleveland Clinic weighed in to chalk up piercings that relieve migraines as having a placebo effect. If migraines are the main anxiety symptom you’re looking to address, it’s important to keep this in mind.
Trying Daith Piercing For Migraines After 20 Years Of Pain
We don’t know enough about this treatment for anxiety to rule out the placebo effect. But we do know that getting acupuncture to treat
In theory, yes — it does matter what side the piercing is on. Get the piercing on the side of your head where your anxiety-related pain tends to cluster.
If you’re not trying to treat anxiety-related migraines, it doesn’t make a difference which side of your head you get the piercing on. Assuming that the anecdotal evidence holds, the piercing may help easy other anxiety symptoms regardless of which side it’s on.
Daith Piercing For Migraines: Do They Really Help?
There’s a lot to consider before getting a daith piercing. The piercing can be painful for some. It takes longer to heal than other ear piercings.
Cartilage piercings are also more likely to get infected than lobe piercings. This may be because cartilage piercings are in closer proximity to your hair and are more likely to get tugged.
There’s also the risk that your piercing won’t work for anxiety. Although anecdotal evidence suggests a daith piercing could relieve your symptoms, there’s no way to know for sure unless you try it yourself.
Daith Piercings For Migraines: Do They Help And Alternative Treatments
It can take anywhere from four months to a year for a piercing to be considered healed. You shouldn’t get this piercing if you take blood thinners or have:
If you decide to move forward, make sure that you choose a reputable piercing shop. Both the shop and your potential piercer should have the appropriate licensing.
You can also talk to your doctor about your current anxiety management plan. They may be able to adjust the dosage of any medications that you’re taking or recommend other treatments.
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Ear Piercings And Their Potential Health Benefits
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Faux Daith Piercing
I wanted to get the daith piercing but my piercer told me my cartilage in that area was too small, so I got this cuff instead! The daith cuff is so cute and it stays in that little ear pocket very well! It came in the nicest little box with a personal note from the shop. I’m overall very pleased with my purchase. Thanks!
Perfect for what I needed. I was thinking about getting a daith piercing, but I was nervous that I would regret it and not like how it looked. This gave me a great idea of what it would look like! It is a bit difficult to put on, but that comes with the nature of the location. Every now and again it will fall off, but my ear usually catches it.
I didn't want to commit getting my actual daith pierced and this piece is the perfect alternative! It sits comfortable in my ear and it is so dainty.
Daith Piercings For Migraines: Do They Really Work?
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