A daith piercing is located in the innermost fold of your ear. Some people believe that this piercing can help ease anxiety-related migraines and other symptoms.
Read on to learn more about how the piercing is said to work, possible side effects, and what comes next if you’re ready to get pierced.
These pressure points target the vagus nerve. This is the longest of the 10 nerves extending from the bottom of your brain into the rest of your body.
Piercings For Anxiety Research
Some health conditions, like depression and epilepsy, have been proven to respond to vagus nerve stimulation. Research to see if stimulating this nerve can treat other conditions is ongoing.
So far, any information we have about using a daith piercing to treat anxiety is anecdotal. There haven’t been any clinical trials or exploratory studies on this piercing and its purported effects.
But a clinical case can be made for using acupuncture to treat anxiety and migraines. Several studies have concluded that acupuncture is a “promising” treatment for panic attacks.
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Although a panic attack is different from an anxiety attack, many of the symptoms are the same. This includes migraines and other headaches, chest pain, and nausea.
There’s also a tentative connection between acupuncture and piercings. Daith piercings sit at roughly the same position as a pressure point that acupuncturists target to treat migraines. This piercing theoretically provides the same benefits.
At least one expert at the Cleveland Clinic weighed in to chalk up piercings that relieve migraines as having a placebo effect. If migraines are the main anxiety symptom you’re looking to address, it’s important to keep this in mind.
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We don’t know enough about this treatment for anxiety to rule out the placebo effect. But we do know that getting acupuncture to treat
In theory, yes — it does matter what side the piercing is on. Get the piercing on the side of your head where your anxiety-related pain tends to cluster.
If you’re not trying to treat anxiety-related migraines, it doesn’t make a difference which side of your head you get the piercing on. Assuming that the anecdotal evidence holds, the piercing may help easy other anxiety symptoms regardless of which side it’s on.
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There’s a lot to consider before getting a daith piercing. The piercing can be painful for some. It takes longer to heal than other ear piercings.
Cartilage piercings are also more likely to get infected than lobe piercings. This may be because cartilage piercings are in closer proximity to your hair and are more likely to get tugged.
There’s also the risk that your piercing won’t work for anxiety. Although anecdotal evidence suggests a daith piercing could relieve your symptoms, there’s no way to know for sure unless you try it yourself.
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It can take anywhere from four months to a year for a piercing to be considered healed. You shouldn’t get this piercing if you take blood thinners or have:
If you decide to move forward, make sure that you choose a reputable piercing shop. Both the shop and your potential piercer should have the appropriate licensing.
You can also talk to your doctor about your current anxiety management plan. They may be able to adjust the dosage of any medications that you’re taking or recommend other treatments.
If You Suffer From Migraines And Headaches, Then Perhaps Consider A Daith Piercing
Has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.A daith piercing is placed through the innermost fold of your ear and is believed to help ease anxiety-related issues along with headaches and migraines. Although the evidence is only anecdotal at this point, this piercing has been performed many times for its supposed anxiety-relieving properties.
The ear is home to several pressure points and is often a target of acupuncture — a traditional Chinese medicine that aims to improve the flow of energy across the body. It involves penetrating the skin with thin needles.
The daith piercing aims to target one of these pressure points called the vagus nerve. It’s one of the 12 pairs of cranial nerves that make up the autonomic nervous system that controls involuntary body functions.
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The vagus nerve extends from the bottom of the brain throughout the rest of the body. It’s responsible for mood control, immune response, digestion, and heart rate. One of its pressure points are located in the, you guessed it, crus of the helix.
So far, the information we have about daith piercings for treating anxiety is unscientific. There aren’t any clinical trials or scientific studies on its reported effects. Most doctors attribute the results of daith piercings to a stimulation of endorphins, reduced tension in the muscles and improved circulation.
However, migraines, depression and pain can all interlink with anxiety. Improving these conditions might result in an elevation of anxiety. One study concluded that auricular — ear — acupuncture showed positive results in patients suffering from anxiety after 10 sessions.
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Since daith piercings aren’t backed up by science as an effective treatment for anxiety, there’s a lot of chatter going around. We’ve scoured the internet to answer your questions with the most valuable information we could find.
A placebo effect is a result you get from a treatment by simply believing that it’s working. Depending on the severity of the ailment, this could actually be beneficial. It can result in avoiding treatments that include dangerous side effects, yet reaping similar outcomes.
For example, a study showed that a placebo pill given to patients with depression improved their symptoms. Sometimes even when they knew it was a placebo. This freed them from the side effects of antidepressants. Note that we recommend seeking professional help first if you show any signs of depression or mental illness.
The Migraine Cure
Some believe that the daith piercing is a placebo effect. This doesn’t mean that it doesn’t work. If there’s a large enough community that swears by their claims, there must be some truth to it, whether it’s a placebo or not.
All we’re saying is that you should take this for what it is — an alternative treatment. Something that you pursue when proven methods don’t benefit you. Don’t expect miracles.
In theory, yes. Some believe that you should get the daith on the side where your anxiety-related pain is concentrated.Assuming the anecdotes hold true, a daith piercing should help with these symptoms.
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As with any piercing, there’s the risk of infection. Cartilage piercings have a higher risk of getting infected than lobe piercings. This is because your hair regularly sweeps over them, and they’re more likely to get tugged.
Keeping your piercings clean, especially a new one, is imperative, since pierced cartilage become infected 30 percent of the time. If you notice redness and swelling, you’ve caught it early on, and treatment should be simple.
The daith piercing was thought to have been invented by Erik Dakota in 1992. His first client was a Jewish woman who proceeded to name the piercing “da’at, ” which is Hebrew for “knowledge.” She believed that a piercing near an orifice was akin to a guardian at a gate, guarding the entrance. Soon it was pronounced as “daith” in English.
Can A Daith Piercing Prevent Migraines?
At this point, it was merely an aesthetic that gained popularity in the goth and punk fashion scenes. This might have had something to do with Fakir’s Body Play Magazine. The magazine published information, images, and commentary about body modification. Unfortunately, it was discontinued in 1999 after the mainstream media was hesitant to market alternative lifestyles.
The daith piercing lived on, nevertheless, and is now more popular than ever. It’s gained traction in the alternative medicine movements for treating anxiety and migraines.
If there’s pus coming from the cartilage, however, you might need to be admitted to a hospital to have the infection surgically drained. Avoiding treatment and allowing an infection to fester can result in permanent deformation of the ear, illness and, in some extreme cases, death.
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Allergic reactions to jewelry are common, especially nickel. We suggest staying away from this material unless you’re sure you aren’t allergic. Gold or nylon jewelry pieces are a safer option.
Another downside is that it’ll hurt. If you don’t have a high pain tolerance, you might want to bring something you can bite down on. Don’t take anything that contains aspirin several days before your appointment. It thins the blood and may, therefore, cause severe bleeding.
If you’re someone who doesn’t benefit from proven treatment for anxiety, a daith piercing might be worth looking into. Perhaps you simply want to try something different. We can’t guarantee that you’ll see any results, but we can assure you that you’ll look very stylish! Remember to take all the safety precautions.
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If you want to ensure your piercing heals as best as it possibly can, it’s imperative that you follow your piercer’s aftercare advice closely, and be sure to invest in a high-quality aftercare solution to aid recovery.
The best piercing aftercare product I’ve ever had the pleasure of using up to this point is the After Inked Piercing Aftercare Spray. Not only is it vegan-friendly, but it’s also completely alcohol and additive-free. The solution works well on all skin
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