A daith piercing is located in the innermost fold of your ear. Some people believe that this piercing can help ease anxiety-related migraines and other symptoms.
Read on to learn more about how the piercing is said to work, possible side effects, and what comes next if you’re ready to get pierced.
These pressure points target the vagus nerve. This is the longest of the 10 nerves extending from the bottom of your brain into the rest of your body.
Ear Piercings As Acupuncture Therapy
Some health conditions, like depression and epilepsy, have been proven to respond to vagus nerve stimulation. Research to see if stimulating this nerve can treat other conditions is ongoing.
So far, any information we have about using a daith piercing to treat anxiety is anecdotal. There haven’t been any clinical trials or exploratory studies on this piercing and its purported effects.
But a clinical case can be made for using acupuncture to treat anxiety and migraines. Several studies have concluded that acupuncture is a “promising” treatment for panic attacks.
Auricular Acupressure Points And Sham Acupressure Points
Although a panic attack is different from an anxiety attack, many of the symptoms are the same. This includes migraines and other headaches, chest pain, and nausea.
There’s also a tentative connection between acupuncture and piercings. Daith piercings sit at roughly the same position as a pressure point that acupuncturists target to treat migraines. This piercing theoretically provides the same benefits.
At least one expert at the Cleveland Clinic weighed in to chalk up piercings that relieve migraines as having a placebo effect. If migraines are the main anxiety symptom you’re looking to address, it’s important to keep this in mind.
Do Daith Piercings Alleviate Migraine Symptoms?
We don’t know enough about this treatment for anxiety to rule out the placebo effect. But we do know that getting acupuncture to treat
In theory, yes — it does matter what side the piercing is on. Get the piercing on the side of your head where your anxiety-related pain tends to cluster.
If you’re not trying to treat anxiety-related migraines, it doesn’t make a difference which side of your head you get the piercing on. Assuming that the anecdotal evidence holds, the piercing may help easy other anxiety symptoms regardless of which side it’s on.
Daith Piercing For Anxiety: Does It Really Work?
There’s a lot to consider before getting a daith piercing. The piercing can be painful for some. It takes longer to heal than other ear piercings.
Cartilage piercings are also more likely to get infected than lobe piercings. This may be because cartilage piercings are in closer proximity to your hair and are more likely to get tugged.
There’s also the risk that your piercing won’t work for anxiety. Although anecdotal evidence suggests a daith piercing could relieve your symptoms, there’s no way to know for sure unless you try it yourself.
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It can take anywhere from four months to a year for a piercing to be considered healed. You shouldn’t get this piercing if you take blood thinners or have:
If you decide to move forward, make sure that you choose a reputable piercing shop. Both the shop and your potential piercer should have the appropriate licensing.
You can also talk to your doctor about your current anxiety management plan. They may be able to adjust the dosage of any medications that you’re taking or recommend other treatments.
Daith Piercing Guide For 2022: Cost, Pain Level, And Side Effects
Has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Is it just us or is everyone is getting pierced these days? While a few well-styled studs might add a level of delicate edginess to your look, does that constellation of cute jewelry come with energetic consequences?
Much like the foot in reflexology, some acupuncturists use the ear as a roadmap for the rest of the body and activate these points to remedy specific imbalances throughout the body.
Of course, in the context of acupuncture, these points are only stimulated for a short period of time and then the needle is removed to allow energy to flow freely in the ‘corrected’ direction. But what happens when we lodge a piece of gold or other metal in the same point every day?
What Is “anxiety Piercing” And Does It Work?
Auriculotherapy, also known as ear acupuncture, is integrative medical practice used to treat or diagnose health conditions throughout the body. The therapies involved include acupuncture needles, ear reflexology, ear seeding (read more here), and even electrical stimulation of the surface of ear reflex points.
We first explored this topic with leading acupuncturist, Mona Dan of Vie Healing — check out the story here. What we learned is that there is a fascinating connection between trendy ear piercings and mind-body wellbeing. Based on the principles of acupuncture and Traditional Chinese Medicine, we’re examining how the ear can be seen as a tiny map for the whole body, and how piercings
Powerful Placements. According to Mona Dan, “there are some piercers who have been permanently piercing acupuncture points for stress relief, digestion, insomnia and more. They’ve made it a niche part of their practice to use the different acupuncture points to give constant stimulation in the areas. One common point that is popular to pierce is the Daith ear piercing, said to help treat migraines. Some who suffer swear by the piercing, but again, might be dealing as an excessive body type with heightened energy — they need the relief, but over time it will be draining for the area.”
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Some piercing studios have noted auriculotherapy as the inspiration for clients’ interest in piercing as ‘therapy’. Although most pierce simply for aesthetic purposes, some studios have pierced clients whose ears have been marked for piercing specifically by their personal acupuncturists, even noting that one client’s conch piercing was reported to help reduce their chronic pain.
Metal Matters. Metal affects the energy flow of your body, especially if it is located near a meridian. Mona mentioned that “in Chinese medicine, we believe when areas of the ear are pierced it can be draining for the body, as the area is constantly stimulated. This can cause a few things to happen: scar tissue build-up, which impairs blood flow and the earring hole, which is completely draining.” What’s the good news? “Using gold and silver as an earring can preserve your energy.” While gold is typically activating, silver tends to have more of a sedative or draining effect.
Pick Your Points. If you’re curious about the correlation between your piercings and their acupuncture points, here’s a place to start. If you’re thinking of getting pierced, you may want to consider the potential connection between your piercing and their related acucpuncture pressure points:
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What’s The Verdict? Many in-the-know acupuncture pros like Mona say trendy ear piercings could create a natural energetic draining point, but others argue that the body becomes desensitized to the shift in energy over time or that the body finds a way to flow around it. We can’t deny the logic that piercing a point that is known for its ability to stimulate a specific biomechanic response could have a direct effect on the mind and body, but thus far there are no studies to confirm the connection. It’s important to remember that everyone is different — depending on your body’s unique needs, results can vary. For some, a perfectly placed piercing could be a wellness gamechanger, for others, it could cause a subtle shift in energy that proves to be more disruptive than complementary. Pick your piercings wisely…
The Chalkboard Mag and its materials are not intended to treat, diagnose, cure or prevent any disease. All material on The Chalkboard Mag is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programs.
Comments So if someone gets the area designated for depression, and we are following the idea that gold stimulates and silver suppresses, would gold stimulate more depression and silver suppress the depression? Or does gold stimulate the depression site and therefore lessen the depression and silver would increase the depression?Taffy | 09.17.2019 | Reply Gold will increase the depression and silver will decrease it. If this is true. Disclaimer: this may or may not work for you and I am just someone of the community posting, I have no degrees so I may be wrong but may not be wrong.Anonymous | 12.26.2019 | Reply Scientifically, the atomic differences between the nuclei—gold and silver—depict simply. Gold would stimulate the depression site, ergo lessening the depressive emotional state. Whereas, in theory, silver would decrease the effectiveness of an acupuncture piercing. Contrary to this, gold would assist with healing and therefore decrease the potential development of scar-tissue compared to silver. From this, we can conclude that gold would be the most favorable metal to be initially used for it possess the properties to simulate the healing process and the pressure point relief. Substitution between the metals would determine the strength of the acupuncture relief; feeling depressive, wear gold, and if not, wear silver. The relationship between which metal to wear should be constantly adjusted to
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