Migraine attacks are the WORST. Not only do they cause intense pain, they can prevent you from living your best life. Could a tragus piercing help remedy the
A tragus piercing goes through the cartilage that partially covers your ear canal. There’s a bit of research to back the use of piercings as a migraine remedy. But we def need more research to find out if the perks are for real.
According to the American Migraine Foundation, up to 80 percent of folks who live with headache and migraine disorders have tried alternative treatments. One of these methods is the tragus piercing. Here’s why it
Daith Ear Piercing For Migraines
The tragus piercing may help stimulate the vagus nerve, the longest of the 12 cranial nerves. It carries tons of info from your brain to your organs and vice versa.
According to the American Headache Society, vagus nerve stimulation (VNS) may help with chronic headache conditions like migraine and cluster headaches. VNS may also help treat chronic inflammation disorders like:
Tragus piercings seem promising because of results that have been achieved using acupuncture. Studies show that when acupuncture’s performed in the same area as the tragus piercing, it helped relieve migraine and tension headaches.
Looking For Advice!! I Have Horrible Migraines So I Got My Daith Because It Supposed To Help (it Didn't). I'm Thinking About Getting My Tragus Bc It's Supposed To Do The Same
One 2016 Cochrane review analyzed 22 different trials that included a total of almost 5, 000 participants. The researchers found that acupuncture helped reduce migraine frequency more than no treatment at all.
: While piercings and acupuncture both involve needles, they’re not the same thing. We need more studies to prove tragus piercings specifically can provide relief.
There’s no science to back the idea that piercing one ear will provide better results than the other ear. But most folks get it done on the side of their head that’s most affected by migraine. You could also opt to have both sides pierced, but it’s still possible that it might not make a difference.
Can Ear Daith Piercing Help With Migraine?
Tragus piercings are generally super safe if they’re done correctly. But there are still some things you should keep in mind before trying this method.
Some anecdotal evidence supports the idea that tragus piercings can reduce migraine symptoms. But there’s not enough science to show it’s 10/10 going to help. But it might be worth a shot! Just be sure you go to a legit piercing place and keep your piercing clean to reduce your risk of infection.People with migraine headaches are always on the lookout for better relief. There are plenty of prescription and non-prescription drugs available, but a lot of migraineurs would rather not depend on them too much.
Natural remedies and tools like Axon Optics’ migraine glasses, nutritional supplements, and cold packs may help manage migraine symptoms. Tragus piercings are gaining popularity as one of those tools, but do they really work for migraines?
Trying Daith Piercing For Migraines After 20 Years Of Pain
The tragus is the small flap of cartilage at the front of the ear canal. Tragus piercings for migraine can be done in one or both ears. The vagus nerve — one of the longest nerves in the body — connects your brain with your gut. It also branches throughout the ear, including through the tragus.
The theory behind tragus piercings for migraine is that they stimulate the vagus nerve, thereby alleviating migraine headaches. Vagus nerve stimulation has been shown to help conditions like epilepsy and depression, but claims surrounding migraine relief are all anecdotal.
The idea is similar to acupuncture, where it’s thought that stimulating certain nerve endings at specific points of the body can relieve pain.
Tragus Piercing For Migraines: Facts, Myths & Benefits Explained
Vagus nerve stimulation has been shown to alleviate some conditions, such as epilepsy and depression, but of course these are not migraines. At this point, evidence that tragus piercings alleviate migraines is mostly anecdotal.
However, research into vagus stimulation as a treatment for headaches is ongoing. Some research indicates vagus stimulation has promise for headache relief, at least in relation to daith piercings. But when it comes to the tragus, we don’t know as much.
What we do know is that the tragus and the daith are at about the same pressure point in the ear that acupuncturists use in targeting migraines. There is much more research on acupuncture as a headache treatment than tragus or daith piercings. Case in point, a review of medical research determines that acupuncture is more effective for headache relief than placebo.
Trigeminal Neuralgia And The Daith Piercing: Could A Piercing Really Cure My “headache”?
For now, many experts believe that the relief some experience after tragus piercing for migraines is due to the placebo effect. This is where relief is experienced because the person believes the treatment is working, and is usually temporary.
Actually, yes. At least according to anecdotal advice, if you want to get a tragus piercing for migraines, you should have it done on the side of your head where your pain tends to cluster the most. If you buy into the theory that vagus nerve stimulation can help with a migraine attack, it makes good sense that you’d want to pierce the side closest to where you feel the worst pain. Piercing both sides is also an option.
The most obvious risk with tragus piercing for migraine is that you’ll go through it and it either won’t help, or even make things worse. Since there is no way to know if it will work for you until you try it, you’re definitely taking that risk. And if you ever decide to remove the piercing, there is likely to be a visible mark left behind.
Can A Daith Piercing Prevent Migraines?
As with any piercing, there is also some pain involved. There is a lot of cleaning and aftercare required, and the piercing could take anywhere from 4 to 12 months to heal. If you have diabetes, hemophilia, autoimmune disease, or other conditions that could compromise your body’s ability to heal, you should avoid a tragus piercing.
Tragus piercings also carry a risk of infection. Cartilage piercings like the tragus are more likely to lead to infection than those in the earlobe, and antibiotics don’t always work. In rare cases, infections in cartilage piercing infections have led to toxic shock syndrome or sepsis, which are both life threatening.
After receiving your tragus piercing for migraine, there are some standard steps you’ll need to take. Taking these steps can help reduce your risk of infection.
Can Tragus Piercings Relieve Migraines? 📌
From what we can tell, there could be potential in tragus piercings for migraines, but more research is needed to see if it can be proven. If you decide to try this for yourself, make sure you understand the risks and have reasonable expectations.
You likely can’t get complete relief with tragus piercing for migraines. So as always, continue to use more proven migraine tools to get the best migraine relief possible.Some people claim that a tragus piercing reduces migraine attacks, but there’s no research to back this up. Still, a tragus piercing won’t make symptoms worse, so it may be worth considering as an addition to your usual treatment plan.
A tragus piercing is a type of ear piercing that places a hoop or stud through the cartilage that partially covers your ear canal.
Can Tragus Or Daith Piercings Help With Migraine Relief?
The tragus itself is located right below another commonly pierced part of ear cartilage called the daith. Daith piercings have become a popular alternative treatment for migraine headaches.
Although the evidence for daith piercings as a migraine treatment is mostly anecdotal, some people believe that tragus piercings could work in the same way to help relieve migraine pain.
Scientists are actively investigating how, and if, a piercing could alleviate migraine pain. What we know so far about tragus and daith piercings for migraines is limited. Some migraine specialists believe that a piercing could do more harm than good.
About Ear Piercings For Migraines
The theory behind ear cartilage piercings for migraines is similar to the theory behind acupuncture. Acupuncturists believe that electricity, nerve endings, and pressure points in your body can be stimulated, realigned, and otherwise modified to treat pain.
In the case of tragus piercings, the theory hinges on the vagus nerve. This is the longest of the 10 nerves extending from the bottom of your brain into the rest of your body.
Some health conditions, like depression and epilepsy, have already been proven to respond to vagus nerve stimulation, in cases where other treatments didn’t work.
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According to the Mayo Clinic, researchers are looking into ways that vagus nerve stimulation may also treat headaches. People who get piercings to treat migraines believe that puncturing the daith or tragus provides vagus nerve stimulation.
We know less about how a tragus piercing might work to treat migraine pain, although it could work in a similar way to Daith piercing. Most of what we know about tragus piercings for migraines is purely anecdotal.
There may be a connection between acupuncture treatments and piercings. The tragus and the daith are at roughly the same pressure point on your ear that acupuncturists target to treat migraine headaches.
The Monthly Migraine: My 'migraine' Piercing
Acupuncturists place needles in ear cartilage to relieve migraine symptoms. It’s thought that acupuncture activates channels in your brain that turn pain off.
When a treatment works simply because a person believes it’s working, researchers chalk up results to a psychological phenomenon called “the placebo effect.” According to some headache specialists, that’s what’s happening with ear cartilage piercings for migraines.
But since acupuncture for migraines is shown to work better than a placebo,
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